01
One app for both
Your workouts and meals live in one place, with one history, so you can see the whole week at once.
Log a workout by voice and a meal by photo, in one app. Nova coaches your training and Mira coaches your food, and each gets the headline from the other side.
Why Xoof
01
Your workouts and meals live in one place, with one history, so you can see the whole week at once.
02
Nova coaches your training and Mira your food. Each gets the headline from the other side: Nova sees when you have been eating under target, Mira sees when you trained.
03
Say a workout on the walk out of the gym. Photograph a plate or scan a barcode. Barcode scanning and the whole logbook are free.
Two sides, one app
So each side has its own screens, its own colour and its own coach. If you only lift, you only see training. If you only track food, you only see food. Use both, and each side knows roughly what the other is doing.
Training
Log a session once and it feeds your history, your records, your volume chart, your next week and the advice your coach gives you.
Nutrition
Xoof shows protein, carbs, fat and fibre next to your calories, so you can see what a day of eating actually looked like.
Meet your coaches
Nova coaches your training and Mira coaches your food. Ask either one anything, from any screen, and the answer starts from the numbers you logged.
Nova
Powerlifting · Training coach
Squat felt heavy again. Add weight anyway?
No. You've put 5 kg on it in three weeks and both sessions last week were RPE 9. Hold 100 kg one more week, then add. You'll get the bar speed back first, and the jump will stick.
Sees your training in full, and only the headline from your food.
Mira
Body-weight goal · Nutrition coach
You're 22 g under on protein with dinner still to come. The Greek yoghurt you logged on Tuesday would cover most of it.
Sees your food in full, and only the headline from your training.
Each gets the headline from the other side: Nova sees when you have been eating under target, and Mira sees when you trained. Your detailed logs stay on their own side. More about Nova and Mira.
Where the AI stops
Your records, volume and calories are worked out from what you logged, the same way every time. The AI coaches explain what they mean.
The same logs always give the same numbers, and they are free.
The coaches explain and suggest. For anything medical, they point you to a professional.
AI can make mistakes, so everything it logs is yours to correct. Coaching is general information and is not medical advice.
Your data
Xoof will be paid for by Premium subscriptions after launch. That is the whole business model.
Kept private
We do not sell your data or share it with advertisers or data brokers.
Left out of AI training
Your workouts, meals, notes and conversations are not used to train AI models.
AI is opt-in
Health-adjacent data goes to AI only on your explicit consent, which you can withdraw any time. Manual logging works without it.
Yours to take back
Export everything as JSON, or delete your account permanently, from inside the app.
There is no cookie banner because the site uses no advertising or tracking cookies. See how we handle your data.
Questions
Your workouts and your meals live in one app, with a specialist coach for each. Nova coaches your training and Mira coaches your food, and each gets the headline from the other side: Nova sees when you have been eating under target, and Mira sees when you trained.
Training: speak a session, type it, or use the manual editor. Nutrition: photograph the plate, speak it, type it, scan a barcode, or reuse a saved meal. A workout saves straight away and opens for you to check; a meal waits for your OK. Everything stays editable.
Personal records, training volume, weight trends and nutrition totals are all worked out from what you logged, the same way every time, and they are free. The AI coaches use those numbers to explain your progress.
The Android app is the first release, and it is in testing on Google Play now, the last step before it goes public. The download link will be on this site when it is ready. Leave your email and we will send you a confirmation now and the link on the day it goes live.
Xoof is free while it is in testing, and it takes no payments. After testing we will add a paid tier, Xoof Premium, to cover what the AI costs to run. Logging, history, records, libraries, targets and goals stay free. After your 14-day trial, a small free AI allowance refills every week, and Premium lifts that limit. We will publish the price here before anyone can be charged, and moving to Premium will always be a choice you make.
The whole logbook on both sides, free for as long as you use it: workout and meal logging, full history, personal records, the exercise and food libraries, saved meals, week plans, targets, goals and the rest timer. New accounts also get 14 days of full AI, including voice, photo and both coaches. After that, the logbook carries on as before and the AI moves to a small free allowance each week, enough for a few AI-logged sessions or coach questions. Premium lifts that limit.
We do not sell your personal data or share it with advertisers or data brokers, and we do not use it to train AI models. AI features run only with your consent, which you can withdraw at any time and keep logging manually. You can export everything or delete your account from inside the app.
Xoof is a logging and coaching tool. It is not a medical device or a healthcare service, and its coaching is general information. If you have an injury, a health condition, or a difficult relationship with food or your body, please speak to a qualified professional. Our Health & Safety Disclaimer has more detail.
What it costs
Free today
Xoof is completely free while it is in testing, and you will not be asked for a card. After your 14 days of full AI, a small free allowance refills every week.
Xoof Premium arrives after testing and lifts that limit. The logbook stays free. We will publish the price here before anyone can be charged, and moving to Premium will always be a choice you make. The details.